How to protect children with allergies at school

Many families wonder how to manage food allergies and intolerances at school. It is important to understand the difference between allergy and intolerance:

• An allergy is an exaggerated reaction of the immune system to a food, which can be life-threatening.
• An intolerance is a difficulty the body has in properly digesting a food, causing adverse effects.

In both cases, the affected child suffers. At home, each family has the situation under control, but risks can arise at school. Measures should be taken without separating allergic children from the rest, to avoid stigmatization.

The family must inform the school about the child’s dietary condition. The administration will pass the information to the teacher and the kitchen and cafeteria staff, who must be trained and aware. A menu agreement with the family is recommended, trying to make it similar to that of the other children.

Risks are not only in the cafeteria but also in the classroom, playground, and during field trips. The child must know the dangers and not accept food without supervision. Classmates and staff must also be aware and respect these limitations.

Some allergies can cause symptoms just from inhalation or contact. Materials such as play dough, balloons, makeup, or pet food can be risky. Families can provide allergen-free alternatives for these activities.

With proper information, coordination, and safe materials, children can enjoy school without putting their health at risk.